Best Marriage Counselling Services in Delhi | Counsellor Shivani Misri Sadhoo

Are you finding it difficult to get along with your mother-in-law?

Do you wish you could have lesser stress over your relationship with her?

Whenever we think about a mother-in-law and daughter-in-law relationship, unfortunately, most of the time a negative image comes to our mind.

In-laws can be the cause of a great deal of stress and frustration especially, to a young mother if she is not equipped to balance the demands of child-caring, house-cleaning, working and nurturing the relationships of her loved ones.

Mothers-in-law may be difficult to manage as some may benchmark you against their high standards, pick on everything you do (especially if you are living with them) and interfere when you try to discipline your kids.

But there are some ways to help resolve disputes with your mother-in-law.

Renowned, psychologist, marriage counselor and relationship expert Shivani Misri Sadhoo shares 5 ways to have a better mother-in-law and daughter in law relationship. Here, they are:

1. Pick Your Battles

Not everything is worth arguing over. If your mother-in-law prefers you to follow a certain criterion when you keep your stuff.  Particularly, if you live in her place, give yourself space and time to accommodate her preferences.

When it comes to arguments over issues which are really important like the choice of school for your kid, you can at least remind her in a polite manner that you listened to her for a lot of  other things and followed them. Can she let you have your own way for this one thing?

2. Try to Woo Her At Regular Intervals

You might be thinking. Is it really possible? Nevertheless, give it a second thought. Every woman likes to be loved and appreciated, not just from their husbands and sons but even their daughters-in-law. Keep aside your pride and ego, and ask her out for her favorite activity or thing once in a while.

Set aside time and a reasonable budget (you don’t need to go overboard) to take her to eat her favorite cuisine, shop for clothes, travel on an affordable holiday or treat her to a movie or a concert of her choice.

Give a beautiful bouquet of flowers once in a while and let her show it in front of her friends.

Even a small act of love, like buying her lunch or dinner when she is sick, will help to open her heart towards you.

3.  Never Try To Out-Argue Her. Especially In Front of Others

As Indians, we value respect towards our elders a lot. More so as a daughter-in-law. Even if your mother-in-law is wrong, unless this is a life-threatening event, let her have the last say and absorb your words. When she is cooled down and you too, try interacting with her nicely, and ask her to consider your point of view too.

Yes, it means you have to eat humble pie, but if you value your relationship with her, somebody needs to take a step back first. After some time, when she feels you are not a threatening daughter-in-law, she may change her stance on how she responds to you.

4.  Find Allies

If you can make an ally with anyone else to intervene on your behalf, for example, your husband, children or siblings-in-law, do it in advance. Build goodwill with them so they can vouch you’re not a bad daughter-in-law when you get into a dispute with your mother-in-law.

5.   Discuss Your Concerns

There are many external factors that throw a spanner into your relationship with your mother-in-law. These could include stresses in getting a job, managing demands of work and family, health issues of yourself or family members, or major changes diet, going back to your studies etc.

If you do face external concerns, share them with your mother-in-law. Try to let her understand what’s going on in your life and how you’re trying your best to figure these things out. She may just give you that little bit of extra space you need at the moment and at best can also, provide you with a good idea.

Anybody who has been a victim of workplace bullying knows the pain that this type of harassment and humiliation causes. Well, once the bully has been dealt with, don’t expect to feel fine afterward. While you may feel a sense of relief, that you are no longer experiencing the daily stress of working with a bully, you also may have some residual impact from what you experienced. In fact, workplace bullying often has a lasting impact on your overall mental and physical health.

As a result, there will be days when the path to recovery may be challenging. Something somebody says may trigger those familiar feelings of anxiety. Or, you may worry every time you disagree with somebody. These feelings are all normal. But with minor work and an extra effort in taking care of yourself, you will get your life back. What’s more, you can take what happened to you in the workplace and learn from it. Use it to strengthen you as you move forward with your life and your career.

The key is to not grant what happened to you define who you are as a person. Identify that workplace bullies have a choice. You did not deserve to be bullied. Place the responsibility for the bullying on the shoulders of the bully and move forward. Leave the hurtful words and the actions in the past.

Eminent psychologist and corporate consellor Shivani Misri Sadhoo shares 5 ways to heal from workplace bullying. Here they are.

1.  Make Your Health A Priority

Victims of workplace bullying deal with a bulk of health issues including sleeplessness, stomach issues, headaches, and stress conditions. They also may deal with post-traumatic stress disorder, panic attacks, eating disorders, depression, and thoughts of suicide. Talk to your doctor about any symptoms you are feeling. It’s also a good idea to find a counselor. Remember, being targeted by a workplace bully does more than affect your mood or self-esteem. It also can affect your physical health. Do not defer in taking care of yourself. Neglecting your symptoms can lead to a host of other health issues. Staying healthy should be your top priority.

2.  Find Emotional Support and Validation

When bullying happens, the victim is often accused of having a problem or being the problem. Continuous criticism, rumors, lies, and gossip can take its toll leaving you feeling lonely, isolated and hopeless. But remember you are not alone. In fact, workplace bullying is a widespread issue that affects workers daily. Consider finding a support group in your area or starting one of your own. Find validation for what you have experienced and identify that there is nothing wrong with you. It will take work to build up your self-esteem and overall confidence again, but it can be done.

3.  Change How You Look At the Experience

Many times, a person who has been bullied develop a very narrow view of life because the bullying they experienced consumes their every thought. Think about things other than what you have gone through, things that have meaning or purpose in your life. There are several benefits to positive thinking. If you are having trouble doing this on your own, a counselor can help you redirect your thought processes. What’s more, avoid feeling guilty about how you confronted the bully or the length of time it took you to take an action. These things are in the past. Leave them there.

4. Educate Yourself about Workplace Bullying

If you are puzzled by what has happened to you, read everything you can about workplace bullying. While it can be frustrating to read about the issue, in the long run, it will help you come to terms with what happened to you. What’s more, being educated about bullying will prepare you for future confrontations. Some victims of workplace bullying even become advocates or support group leaders for others suffering at the hands of a workplace bully.

 5. Find Closure and A New Beginning

Part of the healing process is being able to put the past behind you and detach from the trauma and humiliation you experienced. Sometimes finding this closure involves switching jobs or careers. But you also need to realize that your identity is tied to more than just your work. Rediscover who you are. Develop new interests, new hobbies, new goals, and new dreams. Do not allow yourself to be preoccupied with what happened to you. Instead, find a better way to shift your focus and put the past behind you.

Some habits die hard. Especially if habit or experience is developed during childhood days. That impact lasts for many years. Maybe you know the ways your childhood impacts your relationships. Maybe you have never thought about it. We the impacts of bonds and relationships. From a normal perspective, strong bonds are what keep us grounded, feeling confident and secure in ourselves and our world around us. We all need and desire to feel safe and secure; this is what motivates a lot of us. Sadly, we get stuck in our (not so helpful) coping strategies that ultimately deny us of this and we often don’t even realize we do this. Especially in our adult relationships.

Have you ever wonder why you do the things that you do? Have you ever look at yourself objectively and ask yourself, “What’s really going on for me?”

Well, it could be time to think on those lines Eminent psychologist, marriage counselor, and relationship expert Shivani Misri Sadhoo states 3 ways your childhood impacts your relationships.

1.      You Don’t Trust Easily

Trust is the base of any relationship. When you as adults find it difficult trusting others, it may be due to deep-rooted issues from your childhood’s past ruptures with the people you were easily supposed to trust. If your parents or relatives neglected you, abandoned you, abused you, criticized you and created a relationship that was based on terms and conditions, you don’t realize that you deeply feel a sense of insecurity as you evolve into your environment and sense of self as you grow. This doesn’t mean your parents didn’t love you, this doesn’t mean you don’t love your parents. This may mean that the tools they had weren’t always productive. Often, your parents “did the best that they could with what they had,” but that doesn’t mean the impact of those means or lack of it should be dismissed. It had an impact.

If your parents or guardians don’t give you the unconditional space to be human-like having emotions, mess up etc. Then you start internalizing emotions and start adapting to your insecurities by not trusting others around you and becoming protective of yourselves in many different ways.

2.      You Always Need A Lot Of Assurance

If you forge an insecure bond with your parents or guardians in infancy and childhood, (whether it’s because they were helicopter parents and never allowed you to have any sense of autonomy, or because they were never around or abused you), you deeply develop a sense of insecurity and doubt in yourselves.

Maybe you weren’t given the reassurance as a child that was required for you to feel a sense of confidence in yourself to explore and make mistakes; maybe you weren’t ever acknowledged, to begin with. Might be you were acknowledged too much and everything you did was criticized or validated in a positive way. If everything you did in our parent’s eyes was unseen or seen under a microscope, or seen through rose-colored glasses, you weren’t given the space or freedom to feel confident in our own achievements, shortcomings, and mistakes.

How does this impact your relationship? Fine, to start, you may find yourself really defensive and it may be because you’re feeling insecure. Instead of giving your partner an opportunity to reassure you, you push them away with your defensiveness because you are struggling and don’t know how to soothe or feel comforted?

3.      You Feel Panic Immediately When You Perceive Your Partner Is Pulling Away

It may be illogical, but in those moments your brain isn’t able to reassure you that you are just being illogical and you have nothing to worry about. If you experience an immediate or overwhelming sense of panic when you perceive your partner is shutting down, moving away and or leaving you, this may be due to your childhood experience. If you experienced any abandonment growing up, this deeply rooted trigger can become extreme in your adult relationships. You may find yourself feeling immediately upset and needing to repair an issue immediately in order to soothe the panic and fear. This may ultimately push your partner away if they want space or are afraid of conflict and the two of you may find yourselves in a difficult situation.

Mental health consists of our emotional, psychological, and social well-being. It impacts how we think, feel, and act. It also helps identify how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

Mental health is a lot more than a diagnosis. And while taking care of your mental health might mean seeking professional support and treatment, it also means taking steps to better your emotional health on your own. Making these alterations will pay off in all aspects of your life. It can boost your mood, build resilience, and add to your overall enjoyment and satisfaction of life

Eminent psychologist, marriage counselor and relationship expert Shivani Misri Sadhoo shares 6 ways you can improve your mental health.

1.  Always Tell Yourself Something Positive

Some research shows that how you think about yourself can have a huge effect on how you feel. When we understand our self and our life negatively, we can end up seeing experiences in a way that confirms that belief. Instead, practice using words that promote feelings of self-worth and personal power. For instance, instead of saying, I am a loser. I won’t get the job because I struggled in the interview, try saying, I didn’t do as well in the interview as I could have, but it doesn’t mean I’m not going to get the job.

2.  Focus on One Thing at A Given Time

Being aware of the current moment gives you to let go of negative or difficult emotions from past experiences that put us down. Begin by bringing awareness to routine activities, such as taking a bath, eating lunch, or exercising. Paying attention to the physical sensations, sounds, smells, or tastes of these experiences aids your focus. When your mind wavers, just bring it back to what you are doing currently.

3.  Note down Something You Are Grateful For

Being grateful has been clearly linked with improved well-being and mental health, as well as happiness. The best-researched method to increase feelings of gratitude is to keep a gratitude diary or write a daily gratitude list. Usually, contemplating gratitude is also productive, but you need to get daily practice to experience long-term benefit. Find something to be grateful for, let it fill your heart, and bask in that feeling.

4.   Eat a Good Meal

Stuff you eat nourishes your whole body, including your mind and heart. Carbohydrates (in moderate amounts) increase serotonin, a chemical that has shown to have a calming effect on your mood. Protein-rich foods increase norepinephrine, dopamine, and tyrosine, which help keep you alert. And vegetables and fruits are loaded with nutrients that feed every cell of your body, including those that impact mood-regulating brain chemicals. Include foods with Omega-3 polyunsaturated fatty acids (found in fish, nuts, and flaxseed.) Research shows that these nutrients can improve mood and restore structural integrity to the brain cells necessary for cognitive function.

5.  Open Up To Someone

Knowing you are valued by others is essential for helping you think more positively. Additionally, being more trusting can increase your emotional well-being because as you get better at finding the positive aspects in others, you become better at recognizing your own.

6.  Do Something for Someone Else

Being helpful to others has a beneficial effect on how you feel about yourself. Being helpful and kind and value for what you do is a great way to build self-esteem. The meaning you find in helping others will nourish and expand your life.

Human relationships are quite fickle and tricky at times, particularly in marital life. You never know what will happen next in your relationship. More so if it involves cheating on your partner. When someone you love and betrays your trust, it can feel like a hopeless situation. But when you learn how to move on after cheating, it’s completely possible for your relationship to survive.

Here’s how to turn your relationship around, repair trust, and get things back on track.

India’s eminent marriage counselor, and relationship expert Shivani Misri Sadhoo reveals 5 ways couples can survive cheating.

1.    Practice Gratitude

Does not matter what happened in your marriage, coming back to gratitude will set the groundwork for positive transformation.

If you feel destroyed by betrayal and despair, take a moment to focus on appreciation. Think about all the things you appreciate about your mate. After a few minutes of refocusing in this way, notice what changes inside you.

2.      Completely Face Your Feelings

When you are hurt or emotionally broken, you may tend to blame, run, fight, judge or explain. If you can stop and fully feel the heartache gently, you will be surprised at what is possible. When you step completely into the sensation in your heart, beyond thought and explanation, the feeling commences shifting.

3.    Try to Do Things Together

Couples who spend time together and have shared interests recover from cheating much more rapidly and effectively. Try to discover or rediscover things that you can do together that you both enjoy. Always remember that not all hobbies or activities are costly there are plenty of things you can do together that do not cost money.

4.   Create a Vision of the Past And The Future

One of the ways that couples can learn how to move on after cheating is to think about past like when they first met or got married. How did you fall in love? Why did you get married? How did the relationship look like back then?

Now, assume about the future you wanted together enjoying your golden years of togetherness, traveling, playing with the grandchildren, enjoying family activities. What would it look like? Create an image of these things and how nice it can be to share this with the person you love most the person with whom you are married.

5.   Start a better-than-ever relationship

Take a relationship education course or counseling that starts by helping you identify the weaker areas in your relationship and then try to strengthen them for future happiness together. The powerful your skills for talking together about sensitive issues are, the less likely you will be to drift apart or to let anger or disagreement rifts lead to resentment or fights.

Prior getting your driving license a 30 to 90 days time is required to learn vehicle’s controls, traffic rules and to pass the driving examinations.

So if you are a driver or have a car in your family, you must be aware of the efforts one has to put to learn driving. Have you ever thoughts that just as you needed to prepare for your driving license, it would be helpful if you prepared for your marriage as well?

We are living in a time that perhaps set the maximum challenges at family and professional life than ever. There is extreme lifestyle pressure on youngsters and that is why in today’s time it is important that couples should go for pre-marital counseling before their big day.

In this article Delhi’s eminent relationship expert and marriage counselor, Shivani Misri Sadhoo shares 5 points on the benefits of premarital counseling.

1.     Pre-marital counseling helps developing Communication Skills

When couples go to premarital counseling, they talk together to a professional relationship counsellor who is trained to encourage them talk to each other openly and helps them better understand each other. Couples who go through this type of counseling surely build better communication skills because they have a neutral party there to help them understand each other. Undoubtedly this is one of the biggest benefits of premarital counseling. Additionally, to learning how to better communicate individual needs and desires, couples also acquire how to reach to am agreement mutually. They gain compassion and communication skills that will help them through the tough times.

2.      It Helps Couples Plan the Future

Many premarital counselors do more than only help couples talk through their current issues. They also help them plan meticulously for the future. A premarital counselor can help couples set financial or family planning goals, and can aid them to find ways to accomplish those goals. Premarital counseling is the perfect place for couples to talk about the expectations that they have from married life and what they want personally in the future too. Premarital counselors help their clients focus on healthy and realistic goals and relationship changes.

3.   It Gives an Opportunity to Address Issues

Premarital counseling also presents a great opportunity for couples to challenge issues that could possibly lead to divorce before they become serious. By talking with a counselor, couples may be able to settle money matters or talk about their roles and goals around parenting. Addressing issues before marriage is the best way to ensure a solid foundation for the future and to avoid serious conflicts after the big day. Of course, it’s important for couples to be honest when they attend premarital counseling. That’s the only way to realize the benefits of this time-honored tradition.

4.  You will enter into marriage with a framework for building a healthy relationship.

Another reason to get premarital counseling is so that you would not be walk blindly in your marriage. Getting premarital counseling may give you a feeling of stability, safety, direction, and an idea of where you are going and what you are doing. It will take some of the potential fear out of the decision, and give you more hope, reason, and guidance. It will provide a framework for building a healthy relationship, and equip you with the tools and skills necessary to successfully navigate discord and to have meaningful conversations.

For instance, Gottman provides antidotes to criticism, contempt, defensiveness, and obstacles to be used in their place. Rather than being critical, we should have a softened, gentle approach to bringing up complaints. Instead of being arrogant about an offence and how our partner failed us, it is much more productive to be descriptive about how we are feeling and thinking about the offence, how we are experiencing it. So, rather than only knowing what we shouldn’t do, and then being unsure of how to react, we now can have a clear roadmap of what we should do without all the guesswork. We will have a plan.

5.  It Allows Couples to Discover New Things About Themselves 

Marriage Counselors ask a lot of questions when they’re working with engaged couples. Listening carefully to your partner’s answers is a great way to learn more about that individual. Yes, many couples perceive that no one knows their partners better than they do. However, premarital counseling can help bring out important information that they might have been reluctant to share. This provides great growth opportunities while helping couples learn more about each other. It’s also a safe space for individuals to share things that they are anxious or upset about with their partners. It can be particularly helpful if one individual in the couple has been in failed relationships before.

Do you know feeling good about yourself can make you more attractive to others?  In fact, the more you can love yourself, the more your relationships can become easier and spontaneous.

A person who can love himself/herself and feel confident is a person with deep inner stability, and one who can adapt comfortably to the inevitable ups and downs that come with various relationships.

Today, renowned psychologist, marriage counsellor and relationship expert Shivani Misri Sadhoo shares 5 ways to make you more attractive in any relationship.

1.  Choose To Be Happy:

When you are happy, others sense it and feel relaxed in your presence. One way to actively be happy is to develop awareness for your internal critic that voice in your head that criticizes and judges. Surrendering yourself into your internal critic is like vaulting off a cliff into a no-zone. This is where your internal critic will lead you if you let it. It’s your job to recognize when your critic turns on you and to tell it “stop!”  Distract yourself with exercise, reading, listening to music, helping others, or doing creative things. Do whatever you can, but dispose-off the critic as soon as you hear its voice. Time and again, choose happiness.

2.  Stop Taking Yourself Too Seriously:

You don’t need to be perfect to have stable relationships and love in your life. In fact, it’s being imperfect that puts people feel relaxed. There is a type of intimacy that takes hold, a feeling that you can be open with this person because they are being open with you. Yes, it’s important to connect with supportive and non-toxic people. Mainly, speaking, most of the time, with most people, the negative things others communicate or imply about you are not insults to your character. Don’t give any attention to perceived slights let the small stuff slide off your back. When you’re faced with valid or invalid criticism, try if you can laugh at yourself or make a joke. In the end, you are not defined by others, no matter what they say or do.

3.   Look After Yourself:

People who look after themselves are more attractive because they exude self-discipline. Being in complete control of yourself means others don’t think you as a burden to be taken care. Eating nutritiously, exercising daily, and attending to your emotional psyche should be a part of your daily routine.

4. Do The Correct Thing:

Whenever you struggle with self-confidence, you are likely seeking the approval or suggestion of others. You’re stealthily on the lookout for praise, and a sense that you belong and are doing the correct thing. When you do this, you’re not worrying about the bigger picture because you’re too focused on yourself. A busy search for validation from others won’t certainly bring it; in fact, your insecurity may force people away from you. Instead, do the correct thing for yourself, for others, and for society by and large. Be kind to the people in your life and to those who have less listen, support, and give them your attention. See if this brings you affirmation.

5.   Live For Yourself:

A person who has a sense of purpose and meaning are irresistible because they exude strength. Concentrating on how others may or may not be judging you waste so much time that could be utilized on getting what you expect out of life. Ask yourself questions, what gives me happiness? What would I like to achieve in this life? What provides me a feeling of being at peace? And then shut the voice in your mind that questions your choices, and start living for yourself.

About Shivani Misri Sadhoo: Counselor Shivani Misri Sadhoo is one of the best marriage counselor in Delhi NCR. She has served over thousands plus happy & satisfied individuals and couples in India and abroad. She is India’s best expert on Marriage and relationship issues and gets frequently been featured in leading newspapers, magazines and TV channels. 

Counsellor Shivani is experienced and certified counselling psychologists with specialization in the area of Personal Crisis interventions like coping-up with Relationship Issues, Marital Counselling, Separation & Divorce, Child and Adolescent issues, Depression, Stress, Domestic and Sexual Abuse, Loss & Grief, Suicidal feelings. Counsellor Shivani is currently working withIndia ‘s top hospital groups like Fortis Hospital, IBS (Indian Brain & Spine) Hospital and with Express Clinics.

Sometimes people can be surrounded by their spouse, kids, friends, and in-laws and still amongst all these people, deep down underneath they may be living a lonely life. Loneliness can come not only in absence of physical company but also when you don’t feel connected with the people you are living with.

When your spouse and kids are too busy and too focused & busy in their own lives that they just see you a part of the house and not part of themselves, then loneliness can turn into a real burden. It can leave you not knowing how to make things good? Should you try to talk to our partner? Or whatever causes this sense of loneliness makes it difficult? Apart from leaving you feeling isolated, loneliness can also make you feel vulnerable.

Eminent Marriage Counselor (Delhi) and Relationship expert Shivani Misri Sadhoo shares 5 pointers which state How to respond to loneliness in marriage? Here they are:

1.      Learn How To Apply ASLAN To Your Marriage

The big lesson which we need to learn in life right now is accepting circumstances and people the way they are. You should practice ASLAN, which stands for Acceptance, Surrender, Live And Know, this is the way it is supposed to be. ASLAN may not make sense to you, but the bottom line is that accepting your lonely marriage is the first step to coping with it. Instead of resisting your loneliness or hoping things were different, you need to accept that your marriage the way it is.

2.      Cope With Your Loneliness In Healthy Manner

You need to take care of your own emotional and social needs. If you are married and lonely, you may need to create relationships outside of your marriage irrespective of your spouse is willing to build a better marriage with you or not. You may need to make friends by doing volunteer work, joining recreational clubs or hiking groups, joining a sports or spiritual organization, or taking continuing education classes. Test yourself by pursuing a different career or going back to school.

3.      Accept What You Wish Your Spouse Could Give You

Do you want your spouse to support you, have more sex with you, speak to you, or give you company to events or functions? What do you want from your spouse? Before you learn how to cope with a lonely marriage, you need to figure out what you’re missing. It’s essential to accept that you’re married and isolated, but you also need to be certain about what you want from your partner. He/she may not be able to give you what you need, but you need to be clear on what you want or expect.

 4.      Realize That Married Yet Alone Frequently Go Hand In Hand

What are your expectations from your marriage and your partner? A friendless marriage is something we all cope with from time to time, but it’s not as complicated when we expect to be. Our partners can’t be there for us all the time.

If your spouse is never there for you or is emotionally abusive. You may need to pull away, in order to protect yourself.

5.      Practice The Skills Of Enjoying Your Own Company

We often feel that he/she isn’t comfortable being alone because he/she feels uncertain and lost. People haven’t found themselves, their identity, self-confidence. They haven’t learned to enjoy their own company and more significantly they haven’t learned how to take care of their own needs. People are setting themselves up to cope with a lonely marriage because they expect too much from their partner.

Generally, in today’s lifestyle, couples find their mornings chaotic; there is a pressure to send kids to schools, getting themselves ready for office, finishing household chores and so on. Similarly, on weekends they get up late to supplement their weekday tiredness & sleep.According to eminent relationship expert and marriage counselor Shivani Misri Sadhoo, it is essential for couples to find few minutes every morning to connect with each other. Otherwise, day to day professional and household pressure may weaken their romantic bond.  Counselor Shivani suggests that to connect with your partner in every morning does not need much efforts and time rather it can be done by the following 6 things that happiest couples do every morning.

1.      Happy couples try to get up at the same time (if they don’t work on different or odd work shifts):The first step to find a few minutes with your spouse is to get up together at the same time. To achieve this goal, a couple should try to bring a disciplined routine of going to bed every on time.

2.      They Enjoy A Cup Of Tea Or Coffee Together:Having tea together is another great way to keep in touch with each other. Prior a challenging morning starts, the couples may get up 10 minutes early and sit together to have their tea. Even if it’s only for 15-20 minutes, they have their coffee and talk about plans for the day and watch the beauty of nature if they sit in their balcony.

3.      They Make Eye ContactHappy couples often brush their teeth together. For those few minutes, couples look into each other’s eyes. They usually, touch each other, a hand on the waist, gentle touch on the cheek or head on the chest.

4.      They Share Up The Morning Chores:Getting the kids up, preparing them off to school every morning can be a tough task. Usually, we think that it’s the mom’s job. But happy couples share these kinds of family and parental responsibilities. Acting, as a team in the morning, builds connection and relationship happiness that carries throughout the day.

5.      They Bid Kiss Goodbye: It is very important for a couple to always show affection amongst each other before they leave for their respective offices. For example, if a husband or wife leaves home for work an hour before the wife or husband gets up so they always say goodbye with a kiss on their forehead. It’s not about needing the affection but more so knowing that he or she is thinking of them before they head off to work.