Tag Archive : leading marriage counselor in india

Signs You are in a Relationship with an Empathetic Person

You might have seen that a person all of a sudden asks you a particular thing about which only you know, yet that person ends up asking regarding that thing. At that point, you may be wondering how come he/she came to know about it. Well, this is one of the qualities of an empath person. It is certain that many of you have heard people refer to their partners to others as empaths, specifically with the surge in these sorts of spiritual practices and beliefs becoming more prominent. For those of you who do not know, an empath is someone who can feel and experience the emotions of people and other beings around them as if they were the Empath’s own.

Empathic persons are also known for being sensitive towards the paranormal, physical pain, and sensations of others, and also who are highly sensitive to their own emotions and physical sensations, amongst several things. Many individuals claims to be an empath, but the number of people who are genuine empaths is quite smaller in number.

In this blog, India’s leading psychologist and marriage counselor Shivani Misri Sadhoo tells about the signs, you are in a relationship with an empathetic person.

He/She Experiences Anxiety, Depression, Mood Swings or Other Psychological Phenomena

Empath individual is known for his/her defining feature, being able to feel and experience the emotions of others. Empaths can, in simple terms, put themselves in other people’s shoes with great intensity. Empaths, such as shamans, are well known to absorb illnesses and negativity from people around them. Sadly, shamans are better able to deflect unwarranted energies than most empaths.

They Often Get Sick and Experience Chronic Illnesses

Empaths are quite capable of deflecting negative energies rather than soaking them, but many empaths are not aware of their gift or simply do not know how to manage it properly. Watch out if your partner is having the same issue.

They are Known for Having Intense and Turbulent Emotions

This is actually not a bad thing. In fact, it can be a quite wonderful thing at times. Your partner experience love and happiness in such large quantities that it brings about intense euphoria and peace. Intimacy can also be extremely fulfilling and intense, specifically if your partner loves you when you are with him.

But they also experience sadness, anger, and guilt at extremes too. Sadness could feel soul-crushing, guilt all-consuming, anger becomes explosive. The worst part is that sometimes these emotions aren’t even their own.

They Feel Connected to Nature and Animals

Not be an adage, but this is a huge sign. Your partner does not need to be a full-blown nature fanatic to feel the connection. They can feel the life given off by everything, like the grass, flowers, trees, animals who inhabit the whole earth with us. They can feel the vibrations of the seasonal change too besides they appreciate it all.

Children and Animals Gravitate Towards Them

Do animals or children seem to stare at your partner for no apparent reason? They may be seeing something most of you cannot—the aura. An aura is the energy field. It reflects the true personality and emotions with colors. Animals and children are supposedly more sensitive to such elements, for that reason they may be seeing the biggest giveaway to the person’s true intentions (the aura, in case the wasn’t obvious). We already have seen that children can tell if a person is good or bad, but how do they do it? Well, this is up for you to decide. The bottom line is they know certain things about the person is special, so they gravitate towards them.

They Can Read Others Like a Book

They have a naturally heightened intuition that serves them well in many ways, especially when it comes to reading people. They are an expert at reading people’s intentions and judging their character. It is hard to go by their intuition at times, especially when first meeting someone or when asking for someone’s opinion on their gut feelings, but they have this intuition for a reason. It might not be right every time, but it is the right majority of the time.

He/She is a Very Thoughtful

They care deeply about what they say and do because they understand the consequences their actions could have on those around you, even indirectly. They may even overanalyze everything and worry excessively about what kind of mark he/she is leaving on the world. It’s vital for them to stay self-aware and mindful of their actions to avoid hurting themselves or others, but it’s also important for them to stay genuine and not let their fear of what others think of them controlling his/her life.

All of the above-mentioned signs are good enough to let you know that your partner is an empath or not.

Your Counselor Is Now Just Skype/Video Call Away

During the current challenging time, it’s common to experience anxiety, depression, sleeplessness, and relationship challenges at home. While you are under lockdown and maintaining social distancing norms to help the country to control COVID-10 spread, your very own counsellor Shivani is now just a call and Skype video call away from you.

However, in this age of coronavirus, we hope to offer our therapeutic help.  Change is difficult for all of us and changing the way you meet with your therapist is no exception.  But try it before you disregard this option.  This is a challenging moment in time, and fears and anxieties are running high. 

You may find, telepsychology isn’t a second-rate option.  Instead, it’s an effective and efficient upgrade to a valuable service! 

Feel free to call Counselor Shivani Misri Sadhoo at +91-8860875040 for telephonic or video support and to book an online counselling session to address any relationship issues, emotional and psychological challenges.

Beware of your Fatigue and Sleeplessness -it could be the Sign of Burnout

In the past 4-5 months, a large percentage of the population is complaining sleeplessness, frequent migraine, headache, body ache, lack of motivation, poor attention level etc. Many people are fighting against these odds while some are trying to accept it by telling themselves it’s natural to have poor sleep, fatigue, lack of interest etc during the pandemic and we can do nothing about it.

According to India’s leading psychologist and counsellor, Shivani Misri Sadhoo poor sleep, frequent migraine, fatigue could be the signs of burnout – and it’s a serious issue.

Counselor Shivani adds that burnout is a state of mental and physical exhaustion that weakens a person’s social and personal capacity to work on a day to day basis. Burnout can also be defined as severe stress conditions.

Unlike cold and fever, burnout does not happen in a single day, generally, it’s a result of prolonged stress levels. Commonly people ignore burnout in its initial stages, as they may perceive it as harmless and manageable. But in later stages, burnout can cause adverse mental and physical damage.

To identify burnout there are some of its common signs: –

1.       Chronic fatigue. 

Burnout starts with the feeling of tiredness in your day to day activity. Gradually the tiredness converts into physical and emotional exhaustion and frequent feeling of drained and depleted of life energy.

2.       Sleeping issues

At the beginning of burnout, symptoms start with the difficulty of falling asleep, then staying asleep half, one or two nights a week. In the latter stages, insomnia may turn into a persistent, nightly ordeal; as exhausted as you are, you can’t sleep.

3.       Loss of Focus and Concentration

Lack of focus and mild forgetfulness are early signs. Later, the problems may get to the point where you can’t get your work done and everything begins to pile up.

4.       Physical symptoms

Physical symptoms may include chest pain, heart palpitations, shortness of breath, gastrointestinal pain, dizziness, headaches (all of which should be medically assessed).

5.       Frequently falling ill

Since the normal body’s life energy is depleted, the immune system starts to weaken and that makes the body vulnerable to infections, colds, and other immune-related medical problems.

6.       Anxiety

In the beginning, burnout may show mild symptoms of tension but as you go to the later stages of burnout, the anxiety can turn extreme.

7.       Depression

Burnout starts with mild sadness and occasionally hopeless feelings but with times people may display extreme depression signs.

Your Counselor Is Now Just Skype/Video Call Away

During the current challenging time, it’s common to experience anxiety, depression, sleeplessness, and relationship challenges at home. While you are under lockdown and maintaining social distancing norms to help the country to control COVID-10 spread, your very own counsellor Shivani is now just a call and Skype video call away from you.

However, in this age of coronavirus, we hope to offer our therapeutic help.  Change is difficult for all of us and changing the way you meet with your therapist is no exception.  But try it before you disregard this option.  This is a challenging moment in time, and fears and anxieties are running high. 

You may find, telepsychology isn’t a second-rate option.  Instead, it’s an effective and efficient upgrade to a valuable service! 

Feel free to call Counselor Shivani Misri Sadhoo at +91-8860875040 for telephonic or video support and to book an online counselling session to address any relationship issues, emotional and psychological challenges.