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5 Common Tactics People Use to Hide Their Affairs

Infidelity in romantic relationships is surprisingly quite common. Sure, some partners may use infidelity as an exit strategy, eventually wanting their partner to know so that their partner initiates a breakup.

While for some, however, hiding infidelity is a top priority. They want to keep their primary relationship partner. They also want to keep their extra-dyadic partner(s). The price of losing their primary relationship, in these cases, is quite high, so they turn to the hard task of hiding their infidelity, says Shivani Sadhoo.

People differ in how creative they are in hiding infidelity, and how much energy they put into stopping their primary partner from finding out their unfaithfulness.

India’s top couples therapist Shivani Misri Sadhoo cites some of the most common to least common tactics that a person might engage in, in order to hide their affairs.

Be discreet

The most commonly endorsed method to keeping an affair quiet is to be intentional about communications and meetings, to limit any scopes of being discovered.

Behave in the same manner as usual

Unusual behaviors might tip off a primary partner, so unfaithful partners will pay attention and bring their usual self to their interactions with their partner. No matter their usual way of interaction (for instance, as complainers, comedians, helpers, or cheerleaders), they keep that way going after their affair starts. By keeping their couple dynamic the same, they work to eradicate suspicion.

Restrict contact with the extra-dyadic partner

In place of seeing an extra-dyadic partner frequently, a person who wants to maintain their primary relationship (even as they wish to continue their affair) will willingly limit how often they meet up with their extra-dyadic partner. As a ploy of being discreet, attention to frequency lowers the likelihood of discovery.

Pay more attention to their primary partner

A presumed way to distract a primary partner so that they do not become suspicious is to shower them with interest, love, and attention. Being warmer and a lot more generous, for instance, are strategies partners may use to hide an affair.

Lock all technology

Solid evidence of a partner’s affair would not be difficult to come by with all of the recorded communications one relies on today (texting, emailing). Partners who do not delete, or who do delete but want additional safeguards, may make sure, and quite intentionally, lock their devices. Changing passwords, signing out of their social media—these sorts of behaviors are strategies to decrease the primary partner’s awareness.

A person usually knows his/her romantic partners quite well, and he/she, you. On account of this intimacy, unfaithful partners probably have an edge in covering their tracks. They may know which strategies and accompanying mechanisms are more important to use, and which may come off as artificial, suspicious, or alarming to their particular partner. In simple words, they can cater their deception to their primary partner.

Body Language Signs, that Signify a Couple has a Healthy Marriage

Signs of a healthy and happy marriage are pretty much noticeable. Couples Therapist Shivani Sadhoo says that your actions and body language depict how as a partner you treat each other.

Critical details of your body language can convey the state of your marriage, whether it is a happy or a sad one. Hence, this blog by Couples Therapist Shivani Misri Sadhoo brings to you some expressions, or rather, certain body language that clearly signifies that a couple has a healthy marriage.

Eye Contact

If you and your partner maintain good eye contact while talking or discussing any issues, then it certainly means that you both prioritize crystal clear and transparent communication. This also indicates that you both are truly listening to each other. If by any means, your partner is ignoring you, then he/she will shift the gaze to something else.


With time, couples unintentionally begin to mirror each other’s actions or habits. You will see yourself unconsciously following your partner’s footsteps. This is due to the fact that you trust and believe in your partner enough, to do those things on your own as well.

Stealing Touches

Little touches or similar gestures indicate a deep sense of love and connectivity between you two. Touching your partner’s face, arms or patting their back can certainly make your partner feel loved and secure. This will increase the intimacy between the couple, enhancing the sense of affection, adoration, and passion.

Leaning in While your Partner is Talking

If your partner is enthusiastically talking about a certain thing which is really passionate, then you will look to lean forward while having an engaging conversation. It means you are truly excited and genuine to know what your partner is talking about.

Open your Palms

If you open your palms while communicating with your partner, it suggests that you are open and comfortable enough, to talk about your vulnerabilities, insecurities, and thoughts. Open palms signify openness and honesty, which is one of the most essential foundations of a relationship. This also indicates you are open to any criticism.

Your Therapist Is Now Just Skype/Video Call Away

During the current challenging time, it’s common to experience anxietydepressionsleeplessness, and relationship challenges at home. While you are under lockdown and maintaining social distancing norms to help the country to control the pandemic’s spread, your very own counsellor Shivani is now just a call and Skype video call away from you.

However, in this age of coronavirus, we hope to offer our therapeutic help. Change is difficult for all of us and changing the way you meet with your therapist is no exception.  But try it before you disregard this option.  This is a challenging moment in time, and fears and anxieties are running high.

You may find, telepsychology isn’t a second-rate option. Instead, it’s an effective and efficient upgrade to a valuable service!

Feel free to call Counselor Shivani Misri Sadhoo at +91-8860875040 for telephonic or video support and to book an online counselling session to address any relationship issues, emotional and psychological challenges.