5 Different Kinds of Infidelity – Shares Couples Therapist Shivani Sadhoo
If you have ever been the victim of infidelity, the first thing you probably asked was, “why?” The outcomes of infidelity are numerous, and it is just natural to seek to know why your partner opts to cheat, even if knowing why does not bring you any relief. There might be any number of reasons, and there are several kinds of infidelity and cheating that could shed some light on those reasons, opines Shivani.
Infidelity, or cheating, is an act of being unfaithful to your partner. It usually, means engaging in sexual or romantic relations with another person other than his or her significant other, damaging a commitment or promise in the act.
Each instance of infidelity is different and fulfills a distinct need. Even though knowing why a partner cheated probably would not lessen any pain or anger you feel, being capable to rationalize the behavior and define it will allay some confusion. It could also help you feel more confident in terms of how to move forward from the situation, whether that means working on healing your relationship or moving on or should you decide to split up.
Learn more through this blog by India’s eminent marriage counselor Shivani Misri Sadhoo where she explains five forms of cheating and things to do if you find yourself the victim of infidelity. Here are the types:
Opportunistic infidelity happens when one person is in love and attached to their partner, but succumbs to their sexual urge and desire for someone else. Generally, this sort of cheating is driven through situational circumstances or opportunity, risk-taking conduct. Shivani says not every act of infidelity is premeditated and forced by dissatisfaction with a current relationship. Perhaps, two individuals were drinking or in some other manner thrown into an opportunity they never anticipated.
Post the fact, the more in love a person is with their significant other, the more guilt they will feel as a result of their physical encounter. However, feelings of guilt seem to fade as the fear of being caught abates.
This sort of infidelity is formed on the fear that resisting someone’s sexual advances will have an outcome in rejection. People might have feelings of sexual longing, love, and attachment for a partner, but still, end up cheating since they have a strong requirement for approval. Also, their need for approval could cause them to act in a manner that is at odds compared to their other feelings. In simple words, some people cheat, not due to the fact they want to cheat, but because they require the approval that comes besides having the attention of others.
This kind of infidelity happens when a person is in a committed relationship but has no feelings for their other half. There is no sexual desire, love, or attachment, just a sense of obligation to keep the couple together. Lacking love and lacking commitment to a present romantic partner are both linked to general feelings of relationship dissatisfaction.
These kinds of people justify cheating by telling themselves they have every right to look for what they are not availing of in their present relationship. Unfulfilled sexual needs could easily come into play here. Perhaps, in their established relationship, individuals are not engaging in the frequency of sex, the pattern of sex, or certain sexual behaviors that they aspire to. This could contribute to their logic to cheat.
At times (but not always) a deficit in a present relationship leads people to have extradyadic affairs. This sort of infidelity happens when the cheater has a small emotional attachment to their partner. They might be committed to their marriage and making it work, but they desire an intimate, loving connection with someone else.
More than possibly, their commitment to the marriage will stop them from ever leaving their spouse. Romantic infidelity means agony for the other man or woman and the cheating partner, rarely does it go into a long-term, committed relationship. Marital issues have to be quite severe prior to a spouse will leave the marriage for another individual.
Conflicted Romantic Infidelity
This happens when people experience true love and sexual desire for more than one individual at a time. Despite the idealistic notion of having just one true love, it is possible to feel intense romantic love for several people at the same time. While such scenarios are emotionally possible, they are quite complicated and seem to create plenty of anxiety and stress. In this scenario, cheating partners, in their effort not to cause anyone harm, mostly end up hurting everyone.
What to do after being cheated on
Now that whatever confusion you have hopefully been assuaged, it is up to you to decide what kind of steps to take next. Several marriages and relationships can survive infidelity, but whether or not yours will survive depends on what sort of infidelity took place and how much work you are both willing to put in. It is simply common sense to know that an opportunistic or a habitual cheater will cheat irrespective of how many times their cheating has been discovered and forgiven. Having said that any other reasons why your partner cheated do not mean they would not cheat again, so bear that in mind while deciding what steps to take next.
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