Marriage Counsellor and Psychologist Shivani Misri Sadhoo

Several people begin being in a relationship simply after they fall in love. The decision to make someone an important part of one’s life revolves around various factors including trust, compatibility, values, and a few more. Unfortunately, some people might ignore the most important reason, that is love, for being in a relationship.

For those people being with someone becomes a necessity simply because they are alone. In most cases, people who push themselves to be in love to avoid being feeling lonely can soon turn insecure when they see their other half is giving attention to another person. It is not surprising to see such people turn into retentive and obsessive lovers later.

It is essential to realize what you hope from a partner or why you want to be in a relationship because being with someone for self-reasons can never make a relationship to blossom.

Here, psychologist, marriage counselor and relationship expert Shivani Misri Sadhoo talks about the signs that say you are afraid of being alone thus are in a relationship.

You Have No Idea About Anything Which Is Common Between You And Your Partner

It is quite normal for friends and family to compliment a couple saying they have plenty in common, be it their choice of food or any other habit. But, when somebody asks you what is common between you and your partner, you have no clue or you simply struggle. This is simply an indication of how mismatched you might be. This is certainly not a good sign.

When Your Partner Is With Someone Else You Feel Insecure

You may hate to admit it publicly but whenever you see your partner with somebody else you suffer from unexplainable thoughts of jealousy. The fear of being dumped fills your heart and mind and you become quite insecure. This is a strong indication that you suffer from the fear of negligence and most probably scared of getting lonely too.

Feel Alone When Your Partner Is Away

This is a major tell-tale sign of being in a relationship simply because you are afraid of being alone. Every time your partner is away from you, you fight this tendency to be constantly in touch with your partner. You feel lonely or ignored when your partner does not return your text and calls or makes plans with friends without asking you. Remember, such conduct will only push your relationship to the downhill.

Will Do Anything That Satisfies Your Partner

Are you changing into a person your partner might want? In your desperate efforts to satisfy your partner, do you frequently lie to them about yourself or hide specific traits of your personality because your partner would not approve of it? If you see yourself constantly doing the things just mentioned, you certainly need to rethink your approach towards the relationship you share.

Relationship Tips by Relationship Counselor Shivani Misri Sadhoo

Human relationships are quite fickle and tricky at times, particularly in marital life. You never know what will happen next in your relationship. More so if it involves cheating on your partner. When someone you love and betray your trust, it can feel like a hopeless situation. But when you learn how to move on after cheating, it’s completely possible for your relationship to survive.

Here’s how to turn your relationship around, repair trust, and get things back on track. India’s eminent marriage counsellor and relationship expert Shivani Misri Sadhoo reveals 5 ways couples can survive cheating.

1.  Practice Gratitude

Does not matter what happened in your marriage, coming back to gratitude will set the groundwork for positive transformation.

If you feel destroyed by betrayal and despair, take a moment to focus on appreciation. Think about all the things you appreciate about your mate. After a few minutes of refocusing in this way, notice what changes inside you.

2.  Completely Face Your Feelings

When you are hurt or emotionally broken, you may tend to blame, run, fight, judge or explain. If you can stop and fully feel the heartache gently, you will be surprised at what is possible. When you step completely into the sensation in your heart, beyond thought and explanation, the feeling commences shifting.

3.    Try to Do Things Together

Couples who spend time together and have shared interests recover from cheating much more rapidly and effectively. Try to discover or rediscover things that you can do together that you both enjoy. Always remember that not all hobbies or activities are costly there are plenty of things you can do together that do not cost money.

4.   Create a Vision of the Past And The Future

One of the ways that couples can learn how to move on after cheating is to think about the past like when they first met or got married. How did you fall in love? Why did you get married? What did the relationship look like back then?

Now, assume about the future you wanted together enjoying your golden years of togetherness, travelling, playing with the grandchildren, and enjoying family activities. What would it look like? Create an image of these things and how nice it can be to share them with the person you love most the person with whom you are married.

5.   Start a better-than-ever relationship

Take a relationship education course or counselling that starts by helping you identify the weaker areas in your relationship and then try to strengthen them for future happiness together. The more powerful your skills for talking together about sensitive issues are, the less likely you will be to drift apart or to let anger or disagreement rifts lead to resentment or fights.