In today’s fast moving lifestyle, building a healthy and long lasting relationship with your spouse is not easy; a large portion of the population that daily faces professional, travel and financial pressures, find the least time and energy to devote to their family and spouse.
According to Delhi’s eminent marriage counsellor and relationship expert, Shivani Misri Sadhoo, the key to maintain a healthy and long term relationship is not to take relationship or spouse for granted rather put a constant effort to enhance the romantic bond by – building healthy relationship habits. These good romantic relationship habits could be:
1. Always go to bed together.
One of the effective good relationship habits is to go to bed at the same time. Remember happy couples resist the temptation to go to bed at different times. There’s nothing more soothing than a bedtime cuddle.
2. They don’t expect their partner to read their mind; they ask for what they need:
The happiest couples generally ask for what they need and listen to each other’s needs. Running around hoping that another person will know what you need or that you are supposed to know exactly what they need is a recipe for disaster. The happiest couples are delighted to openly talk about needs and honour differences in needs without feeling like anyone should have already known or that their ‘soul mate’ will have the same needs as them.
3. Always trust and try to forgive.
In every relationship, there would be arguments and small fights but couples who are dedicated towards their relationship make a habit to trust and forgive, rather than distrusting and begrudging as their default setting after an argument.
4. They focus on what they do right, not what they do wrong.
Positive reinforcement is an age-old concept used with children but it’s also important for fully grown adults too. So compliment your partner when they deserve it and try not to look for things they do wrong.
Counsellor Shivani is experienced and certified counseling psychologists with specialization in the area of Personal Crisis interventions like coping-up with Relationship Issues, Marriage Counselling, Separation & Divorce, Child and Adolescent issues, Depression, Stress, Domestic and Sexual Abuse, Loss & Grief, Suicidal feelings.
Counsellor Shivani is currently working with India 's top hospital groups like Fortis Hospital, IBS (Indian Brain & Spine) Hospital and with Express Clinics.
Counsellor Shivani is a Certified Neuro-Linguistic Practitioner with specialized training and experience in the fields of Relationship and Marital issues. She is a Level 3 Trained Gottman Method Couples Therapist.
Call Counselor: +91-8860875040
Gottman Certification: https://gottmanreferralnetwork.com/therapists/shivani-misri-sadhoo?search[country_code]=IN
Latest posts by Relationship and Marriage Counsellor Shivani Misri Sadhoo (see all)
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- 5 WAYS TO OVERCOME ROMANTIC REJECTION - August 28, 2019