FAQs - According to the leading couples therapist in Delhi NCR, you may have many questions when considering marriage counseling. To help ease your concerns, renowned marriage counselor Shivani Misri Sadhoo provides answers to some of the common questions that may be on your mind. Her expert guidance can offer clarity and help you take the first step toward strengthening your relationship.
According to Gottman Certified Couples Therapist Shivani Misri Sadhoo, marriage counseling is a therapeutic process that helps couples improve communication, resolve conflicts, and strengthen their emotional connection. It provides guidance and tools to navigate challenges, fostering a healthier and more fulfilling relationship.
Marriage counseling, as explained by top couples therapist Shivani Misri Sadhoo, works by creating a safe space where couples can openly discuss their issues with the help of a trained therapist. The counselor helps identify negative patterns, improves communication skills, and teaches conflict resolution techniques. Through structured sessions, couples gain insights into their relationship dynamics and learn strategies to rebuild trust and strengthen their emotional bond.
In a marriage counseling session, you can expect a supportive environment where both partners will be able to express their thoughts and feelings openly. The therapist will assess your relationship dynamics, help identify key issues, and guide you in improving communication and resolving conflicts. You will also learn practical tools and techniques to strengthen your emotional connection and rebuild trust, with personalized strategies designed to meet your unique relationship needs.
The best type of marriage counseling depends on the specific needs of the couple. However, Gottman Method Couples Therapy is widely regarded as one of the most effective approaches. It focuses on strengthening the emotional connection between partners through scientifically backed techniques, improving communication, and resolving conflicts constructively. This method is tailored to enhance intimacy, build trust, and foster long-term relationship satisfaction.
Yes, marriage counseling can still be effective even if a couple is heading toward divorce, says Gottman Certified Couples Therapist Shivani Misri Sadhoo. Counseling provides a platform to address unresolved issues, improve communication, and understand the underlying reasons for conflict. While it may not always prevent divorce, it can help couples gain clarity, make informed decisions, and, in some cases, rebuild their relationship or achieve a more amicable separation.
Marriage counseling has the ability to save a marriage, says Couples Therapist Shivani Misri Sadhoo. It offers couples the tools and strategies needed to address and resolve conflicts, improve communication, and rebuild trust. While success depends on various factors, including both partners' commitment to the process, counseling can help transform a struggling relationship into a healthier, more fulfilling one.
If your partner is unwilling to attend marriage counseling, it is recommended to starting by having an open and honest conversation about your concerns and the benefits of counseling. Express your feelings and why you believe counseling could help. Sometimes, suggesting individual therapy for yourself can also be a positive step, which may encourage your partner to reconsider. Ultimately, focusing on improving communication and addressing issues individually can also pave the way for potential joint counseling in the future.
A skilled and ethical marriage counselor, such as those particularly, certified by Gottman or other reputable organizations, should remain neutral and unbiased, regardless of gender. If you feel that your counselor is biased, it is important to address your concerns openly with them. A good therapist will acknowledge your concerns and work to ensure that both partners feel heard and respected. If the issue persists, seeking a different counselor who aligns with your needs and maintains impartiality may be the best course of action.
Leading marriage counsellor and couples therapist Shivani Misri Sadhoo explains why it is important to continue with your therapy even when you find it tough to handle.
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